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Unfortunately, these people include loved ones, friends, strangers, therapists, medical, and other mental health professionals.Develop a deep understanding of your illness, what it means to you, and what wellness means to you. People will blame you for your actions even if they are out of character.Sometimes the only way for a person to realize they need help is for them to hit rock bottom.Sweeping up after the actions of an unwell Survivor is best done only if they are trying to get well.There will be times that the Survivor will do things that make absolutely no sense.Sometimes the only explanation will be “I don’t know, I was unwell.” Unfortunately, a lot of the time even we don‘t understand why we did something. The extremes of Bipolar Disorder and Depression will drastically warp the way the Survivor perceives the world.
If they are not passionate about their mental well-being, they won’t be pursuing it with the ferocity they should.
It is not likely that you will ever truly be able to understand what the other person in the relationship equation experiences either with, or coping with, a Mood Disorder.
We naturally look at the situation from our own perspective with preconceptions of what we think is correct.
A person that lives with Bipolar Disorder or Depression comes to learn loss intimately.
It is a constant battle in our mind to try and avoid tearing our lives, loves, and friendships down to the foundation. We will periodically lose that battle and burn bridges.
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Do not allow yourself to be a doormat to abusive, hostile, or damaging behavior.